A few months ago, I was 1) nursing and 2) training for a half marathon. I’ve finished both things now aaand credit Biolyte for keeping me hydrated/ALIVE while doing so. These really, really work. I like having bottles I can grab and go (though they also offer powders), and I’m so impressed with how quickly I feel refreshed and refueled after drinking one of these — even when I’m only partway through a run. These are a staple in our home!
Promising review: “I experienced firsthand how effective these are during a long run when I felt like I might pass out. Luckily, there was a convenience store right by the trail, and as I searched for an electrolyte drink, this one caught my eye. I figured—why not give it a shot? I’m so glad I did! After drinking it, I felt instantly refreshed and energized, and I was able to continue running much longer. Now, I can’t train without these. Whether I’m going to the sauna, running long distances, or doing an intense workout, I always have BIOLYTE with me. These drinks actually work and have become a must-have in my routine!” —Ashla Elam
Get it from Amazon for $35.53+ (available in six flavors).

