Psst — it’s also gluten-free, soy-free, and dairy-free!
FYI, depending on your situation, water may be enough to rehydrate you! Read more about electrolyte-enhanced drinks and hydration at Cleveland Clinic.
BuzzFeed writer Elizabeth Lilly swears by these:
“I always ALWAYS pack this stuff for trips. I recently visited Vegas for ~48 hours for an outdoor music festival. I drank one in the morning before boarding my flight, then once I got checked into my hotel, then the next morning before the music festival where I was outside and guzzling tall boys of beer. And I felt great when I woke up the next day! Drinking Liquid IV also meant I didn’t have to guzzle plain water (and then stand in line for the bathroom a ton) to stay hydrated for the 12+-hour festival.”
Promising review: “I’m a tile setter in South Texas, and Liquid IV has made a significant difference in my ability to stay hydrated in these 100+ degree summer days.” —Colton F.
Get a pack of 16 from Amazon for $21.11+ (available in 17 flavors; also available in sugar-free flavors).
